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Dental hygiene tips for healthy teeth & gums
Should I sleep with my Invisalign in?
Wearing Invisalign has various benefits, and you should wear your Invisalign at night while sleeping as well. Invisalign is a tooth straightening treatment. It is just like the traditional braces, but it is more functional and easy to use. Ideally, you should only remove your Invisalign aligners while eating, flossing, and brushing your teeth. It is vital to wear Invisalign aligners for more than 22 hours a day.
Many patients question if they have to wear aligners while sleeping, and the straight answer to that is yes! Wearing aligners while sleeping has many benefits as bedtime is the best time to wear your Invisalign as your teeth get more time and maximum pressure to straighten without being disturbed. In addition, keeping your Invisalign out at night is a bad idea as night’s sleep is longer than two hours.
Fortunately, Invisalign fits perfectly to your unique smile and is comfortable to wear. Therefore, most people don’t find any difficulty in wearing Invisalign aligners at night. However, if you face any difficulty and trouble sleeping at night due to Invisalign you should consult your dentist for proper treatment and advice.
Benefits of wearing Invisalign aligners at night
There are various reasons why it is mandatory to wear Invisalign aligners at night because they have various benefits and also increase the treatment process. Some benefits of wearing Invisalign at night are:
- It gives required pressure and maximum support for proper teeth position.
- It is comfortable to wear at night and does not cause cuts like traditional braces.
- If you wear Invisalign at night it provides strength by creating barriers between teeth.
- Wearing Invisalign aligners at night will protect your teeth from your night grinding.
Lastly, if you face any problem with your Invisalign treatment it is essential to consult your dentist for proper treatment.